There would be many of us who have gotten really tired of hitting the gym and following the same boring, as well as extremely exhausting exercise routine daily. Here is an app that may prove to be angelic to the ones too tired to workout at gym anymore but still use to stay fit or reduce weight.
HealthifyMe is the first mobile application based fitness and weight loss program to be launched in India, available on both android and iOS platforms. It is a mobile app that allows the users to keep a check on their food intake and workout progress.
The application follows a free premium pricing model wherein the app is free for downloading from Google Play Store and the guidance of nutritionists and trainers could only be availed after upgrading to Premium plans.
There are four app payment plan options excluding the free version. The Bronze Plan costs 1800INR for two months, Silver Plan costs 4000INR for six months, Gold Plan costs 6500 for six months and the Platinum Plan costs 10000INR for 12 months. The Gold and Platinum Plan comes with “RIST”- a Bluetooth enabled device that lets users keep track of their distance, calories and steps.
HealthifyMe App is an extremely user friendly mobile application that guides you perfectly throughout the day. It guides you in a way that makes you want to eat healthy and workout a lot! As soon you install the application, all you need to do it fill in your weight, height, weight, and the type of lifestyle you follow. Within a fraction of seconds, the app would create a customized plan telling you about your ideal calorie intake and amount workout you need to perform on daily basis. It is more like your personal coach that aims at instilling healthy eating habits in you, and gets you lose weight to become fit.
HealthifyMe App has a dedicated team of seven nutritionists and six trainers/yoga instructors who seem to be out on a mission to get every app user in the pinkest of his health.
The trainers and nutritionists would e-mail you your work-out plans and diet charts, and seek timely feedback on a regular basis. In addition to this, there is also an option for getting your “coach on call”. Through this option, you could schedule phone or Skype calls or even WhatsApp them round the clock if you wish to seek any exercising tips or know about the benefits of any food product.
RIST, a wearable Bluetooth enabled fitness tech gadget, comes with only the two of the high-end plans. It features a full digital display, pedometer and 3-D accelerometer.
It is a smart devise that tracks your footsteps, as well as distance and syncs them to the application so that your fitness trainers are aware of your workout schedules and efforts.
The only problem is that there are a few dishes which are missing from the app food database. All in all, the HeathifyMe is one of the most interesting and effective ways to stay healthy while on the go.